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A true warrior

Today we were greeted with a news of the passing of Nur Areefah, a strong mental health warrior, who co-found Malaysian Mental Care Association. She fought a long battle with cancer and has been the most prominent people in sharing and advocating about mental health. Her passing was truly felt as people kept pouring out stories, wonderful stories, about her, her humour, her personality and her professionalism. She was non-stop with all her job and made it a safe place to share about mental health. I have observed her for years, and despite only have had met her 4 times, and it was years ago, I can still feel her wonderful ambiance. Her wonderful way to greet people with open arms and never even complain when she was battling cancer for all these years. I am a witness to all her strength, hard work and contributions that she has made into the world of mental health in Malaysia. Her passing was shared amongst all the people she had helped, and that includes me. Her passing made me reflec...

Lessons from which...

Oh verily so! This strength is depleting and this emotional combat is nearing its end; which side will win? Depression is something. It is not just a name, but a feeling. The feeling of spiraling downwards, being dragged into an abyss of darkness, being crushed down into the pavement, that feeling of shivering cold, that feeling of being alone and yet still feeling fear. And it just doesn't go away. No matter what I do, it doesn't go away. People would never guess that someone has depression. They might look happy, always filled with laughter and jokes. They are the ones who are so empathetic and always there with a helping hand. They are probably someone with so many aspirations and motivation. They might be someone pious. They look like everyone else. I'll take Robin Williams as an example. In 2014, we lost a great comedian and celebrity. No one ever thought that he was facing depression. You should look at all his interviews, so merry, glee, full of laughter and jokes. N...

10 years ago

14/3/2015 In recent time, I have encountered countless questions and requests for advice regarding the issue on intentions and also on challenges. To be honest, I don't think I am fit to be asked these kind of question, because like anyone else, I, too, am still struggling in these matters. Today, I went to a forum conducted by DPIK 6E focusing on a topic regarding challenges, trials and tribulations. The whole forum was beneficial, because most of what was brought up managed to answer some of the said questions above. Matter of fact, it did not only answered those questions, but it brought some peace into my heart that has been aching for a few weeks now. As we all know, when we were given this life, challenges and trials are to be expected. They are inevitable. Allah SWT created men WITH challenges to face. Like what Ust Fadhluzaman had said in the forum, if a person has no sins then the person should be dead, because perfection is something only Allah possesses. Allah SWT is ind...